The Power of Routine in a Season of Change

The Power of Routine in a Season of Change

Change is a natural part of life. Whether it is a change in health, a transition from hospital to skilled nursing, or a move to a new living environment, adapting to something new can be both physically and emotionally challenging. In times of transition, one of the...
How Seniors Can Manage Seasonal Allergies

How Seniors Can Manage Seasonal Allergies

Reducing exposure to allergens and using appropriate treatments can help minimize discomfort. Here are some effective strategies for managing seasonal allergies and staying comfortable throughout spring. Limit Outdoor Exposure on High-Pollen Days Pollen counts are...